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skg_666
Journal
30 May 18
skg_666's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
50.6 kg
Lost so far:
5.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
846 kcal
Fat: 35.26g | Prot: 31.94g | Carbs: 101.14g.
Breakfast:
Батон с Маслом.
Lunch:
Майонез, Зеленый Лук, Огурец, Борщ с Курицей.
Dinner:
Творожная Запеканка с Изюмом.
Snacks/Other:
Альпен Гольд Молочный Шоколад, Останкино Блинчики с Печенью.
more...
1231 kcal
Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 22 minutes.
more...
Losing 0.7 kg a Week
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skg_666's Weight History
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