Weigh In record (no journal entry) for 31 May 2018
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 31.77g | Prot: 53.72g | Carbs: 166.42g.
Breakfast: Rispentomaten, K-Classic Frischkäse mit Joghurt, Sammy's Super Sandwich Vollkorn, Aldi Milch 1,5%. Lunch: Milbona Kefir, Milbona Skyr To Go Erdbeere, Aldi Paprika. Dinner: Brokkoli, Blumenkohl, Mamma Lucia Tortelloni Ricotta/Spinat. Snacks/Other: Mucci Cookie Double Trouble. more...
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Losing 1.4 kg a Week
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kantorka4's Weight History
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