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Ok, starting to level out. Down .2 this morning. I knew the loss wasn't going to keep pace, but wonder how much of this has to do with eating SO late. I'll do better today to see if that makes any difference.
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114.6 kg
Lost so far: 4.3 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 26.48g | Prot: 87.59g | Carbs: 151.77g.
Breakfast: water, activia. Lunch: asparagus, minced garlic, olive oil, salt, salt, Garlic Chili Pepper Sauce, fat free turkey, water, Egg White, Spicy Chicken Cool Wrap. Dinner: water. Snacks/Other: creole mustard, Premium Double Chocolate Brownie (Prepared). more...
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3284 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Shopping - 30 minutes, Desk Work - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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