profprmr's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
101.4 kg Lost so far: 8.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1072 kcal Fat: 31.65g | Prot: 41.69g | Carbs: 67.74g.   Breakfast: Greyerzer, Ei, Billa Beerenmischung, Naturjoghurt, Ja! Ziegenfrischkäse, Stastnik Käsewurst, Landhof Saunaschinken, Dinkelvollkornbrot. Lunch: Haas Vollkorn Brösel, Butter, Marillenknödel. Snacks/Other: Zipfer Urtyp. more...
3091 kcal Exercise: Tennis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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profprmr's Weight History


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