Weigh In record (no journal entry) for 31 May 2018
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 48.40g | Prot: 64.49g | Carbs: 206.80g.
Breakfast: Dailymonop' Mangue, Danone Danio Vanille. Lunch: Pommes Pink Lady, Krisprolls Petits Pains Suédois Dorés . Dinner: Danone Yaourt Nature Sucré, Danone Actimel Fraise, Andros Compote Pomme Fraise, Cracotte Gourmande, Le Moulin du Pivert Pain Grillé à la Farine Complète , California Roll, Crevettes, Avocat. Snacks/Other: Activia Nature. more...
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2122 kcal
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Exercise:
Shopping - 2 hours, Washing Dishes - 20 minutes, Reading - 30 minutes, Desk Work - 4 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Vacuuming - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes. more...
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Losing 2.1 kg a Week
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