Weigh In record (no journal entry) for 31 May 2018
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 74.77g | Prot: 90.47g | Carbs: 269.61g.
Breakfast: Fraises, Wasa Fibres, Bio Village Yaourt Nature Lait Entier, Thé Noir, Paquito Jus d'orange Bio. Lunch: Baguette, Filet Mignon de Porc, Pâtes (Cuites). Dinner: Leffe Blonde, Côte d'Or Chocolat au Lait, les 2 Vaches Cremeuh Chocolat, Vinaigrette, Concombre (Pelé), Tomates, Baguette, Amora Cornichons Croq'doux, Celnat Mélange Croquant aux 3 Légumineuses, Hénaff Pâté. Snacks/Other: Oranges. more...
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2238 kcal
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Exercise:
Swimming (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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