walidyara's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
111.2 kg Lost so far: 6.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1324 kcal Fat: 58.20g | Prot: 80.30g | Carbs: 114.17g.   Breakfast: Kaas Croissants, Vifit Goedemorgen . Lunch: Van Gilse Suikerklontjes, Campina Volle Melk, Hapjes. Dinner: AH Haricots Verts, AH Ravigottesaus, Gebakken of Geroosterde Zalm. Snacks/Other: Venco Dropmix Zout. more...
Losing 1.4 kg a Week



     
 

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walidyara's Weight History


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