Weigh In record (no journal entry) for 31 May 2018
|
71.8 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 17.71g | Prot: 18.90g | Carbs: 37.54g.
Breakfast: Папа Может Сосиски Сливочные, Сыр Эдам, Лебедянь Молоко Кефир 1%, Ого Ого Отруби Пшеничные, Геркулес Овсяные Хлопья. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|