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Daniele BCS
Journal
30 May 18
Daniele BCS's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
64 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 May 2018:
1334 kcal
Fat: 25.15g | Prot: 98.61g | Carbs: 182.29g.
Breakfast:
Suco de Maracujá, Queijo Branco.
Lunch:
Peixe, Pirão de Peixe, Feijão Preto, Namorado Arroz Parboilizado.
Dinner:
Congelados da Sônia Sopa de Ervilha.
Snacks/Other:
Chamyto Leite Fermentado, Vivenda do Camarão Suco de Maracujá, Hellmann's Maionese, Plus Vita Pão de Forma Tradicional.
more...
1727 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Daniele BCS's Weight History
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