Weigh In record (no journal entry) for 30 May 2018
|
71.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
|
|
1678 kcal
|
Fat: 66.05g | Prot: 81.06g | Carbs: 185.73g.
Breakfast: Kaffee (Gemahlen), Kaffee (Instant Cappuccino Pulver, mit Zucker), Alpro Soya Reismilch, Milbona Joghurt Griechischer Art Pur, My Muesli Coffee Granola. Lunch: Alpro Soya Reismilch, Juice Plus Complete Vanilla. Dinner: Aioli, Wilhelm Brandenburg Hähnchenbrust-Steaks Knoblauch-Marinade. Snacks/Other: Leitungswasser, Bifi Salami , Obstkuchen. more...
|
|
1967 kcal
|
Exercise:
Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|