Weigh In record (no journal entry) for 30 May 2018
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96.3 kg
Lost so far: 6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 83.29g | Prot: 85.68g | Carbs: 30.49g.
Breakfast: Frimesa Nata, Café. Lunch: Tirol Nata, Café. Dinner: Pimentão Vermelho, Azeite de Oliva Extra-Virgem, Coxão Mole, Jiló, Berinjela. more...
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steady weight
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greendama's Weight History
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