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kr.istina
Journal
30 May 18
kr.istina's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
54 kg
Lost so far:
1 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
32 kcal
Fat: 0.30g | Prot: 0.67g | Carbs: 7.68g.
Breakfast:
Клубника.
more...
1610 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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kr.istina's Weight History
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