mjauzik's Journal, 29 May 18


View Diet Calendar, 29 May 2018:
1094 kcal Fat: 46.32g | Prot: 68.40g | Carbs: 102.22g.   Breakfast: Fage Total 0% Greek Yogurt with Strawberry Goji, Banana Bread. Lunch: Tomatoes, Heinz Ketchup No Sugar Added, Kraft Mayo with Olive Oil, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Olive Oil , Parmesan Cheese (Shredded) , Italian Sausage, Linguine, Cauliflower . Snacks/Other: Bananas . more...
1837 kcal Exercise: Gym workout - upper body - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Beautiful! I have only seen that purple cauliflower on cooking shows! Looks like a yummy meal. 
29 May 18 by member: jengetfit123
Thank you! This is pasta with italian sausage and crushed tomatoes, and purple cauliflower I got from Trader Joe’s. Its not that low calorie , but Half of my plate is cauliflower, so it end up being pretty light. 
04 Jun 18 by member: mjauzik

     
 

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