Weigh In record (no journal entry) for 29 May 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 42.81g | Prot: 161.68g | Carbs: 214.81g.
Breakfast: Peras Asiáticas, Vegetalistos Espinaca Baby, Bimbo Cero Cero, Tuny Sport Atún , San Rafael Jamón de Pechuga de Pavo Balance, Del Monte Garbanzos , Quaker Hojuelas de Avena Natural (30g), Arándanos, Fuel 24 Protein Powder Mix, Ibarra Cocoa, Silk Pure Almond Unsweetened . Lunch: Rafita Tortilla Amaranto Quinoa , Lentejas Cocidas, ART Gelatina Art Light , la Costeña Garbanzos, Dolores Medallones de Atún, Aguacate, La Huerta Combinado Primavera, Peras Asiáticas, Lala Queso Panela. Dinner: Bachoco Tiras de Pechuga de Pollo, Plátano, Silk Leche de Almendras sin Endulzante, Similares Zero-Carb Protein, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Manzana Verde, Almendras. more...
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Losing 0.8 kg a Week
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MauSoto42's Weight History
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