Weigh In record (no journal entry) for 29 May 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 36.78g | Prot: 71.33g | Carbs: 296.12g.
Breakfast: Marilan Biscoito de Leite, Bolo de Banana. Lunch: Yoki Canjiquinha de Milho, Vapza Grão de Bico, Tomates, Hambúrgueres Vegetarianos, Banana Nanica, Arroz Branco (Cozido), Quero Feijão Carioca, Batatas (sem Casca, com Sal, Fervido). Dinner: Bolo de Banana. Snacks/Other: Yoki Canjiquinha de Milho, Yoki Canjiquinha de Milho, Qualy Margarina Multigrãos, Pão Francês, Chá (Infusão), União Açúcar Cristal Orgânico. more...
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1801 kcal
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Exercise:
Pilates - 1 hour, Hiking - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sabrina_em's Weight History
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