ChristyF's Journal, 22 Apr 10

Got a walk in between rainfalls! 30 minutes; 4182 steps. Feel better. Suppose to rain for next 3 days, hopefully I can get a walk in between rains again.

View Diet Calendar, 22 April 2010:
1410 kcal Fat: 47.22g | Prot: 81.51g | Carbs: 179.69g.   Breakfast: natural peanut butter, orange, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: Mozzarella Cheese (Nonfat), chicken breast slices, mustard, Multi Grain Low in Carbs Gourmet Tortillas, lettuce. Dinner: breakfast panini. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2532 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...

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Comments 
Glad you are feeling better!!  
23 Apr 10 by member: hforbes

     
 

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