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Дашутка2109
Journal
29 May 18
Дашутка2109's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
74.9 kg
Lost so far:
9.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
771 kcal
Fat: 43.98g | Prot: 72.51g | Carbs: 20.98g.
Breakfast:
Кофе с Молоком, Яйцо Всмятку, Баклажаны Тушеные.
Lunch:
Магнит Сыр Голландский 45%, Горбуша на Пару.
Dinner:
Горбуша Соленая.
more...
2060 kcal
Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Дашутка2109's Weight History
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