Johny2308's Journal, 29 May 18

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32,1 кг

98.7 kg Lost so far: 1.8 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1938 kcal

Fat: 76.02g | Prot: 143.30g | Carbs: 167.72g. Breakfast: ВкусВилл Сырники Творожные, ВкусВилл Сэндвич Ролл с Кетой. Lunch: ВкусВилл Сэндвич Ролл с Кетой. Dinner: Макароны Отварные, Седьмой континент Стейк Семги. Snacks/Other: Черешня, Сырники ПП. more...

2240 kcal

Exercise: Desk Work - 2 minutes, Sleeping - 23 hours and 58 minutes. more...

Losing 4.2 kg a Week

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Johny2308's Journal, 29 May 18

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Johny2308's Weight History