Weigh In record (no journal entry) for 29 May 2018
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109.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4564 kcal
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Fat: 124.70g | Prot: 400.67g | Carbs: 441.12g.
Breakfast: Blackfriars Flapjack Chocolate Extreme, TNT Omega 3-TG, Biotech USA Nitro Pure Whey, Dulano Hänchenbrust, American Sandwich Vollkorn, Animation Erdbeer Joghurt. Lunch: DM Dinkel Waffeln Natur, Biotech USA Casein Zero, Gartenkrone Italienisches Pfannengemüse, Ungesüßte, Gefrorene Himbeeren, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Aldi Magerquark. Dinner: Weider Protein 80 Plus Chocolate, Grandessa Stieleis Mandel. Snacks/Other: Weider Yippie!, Got7 Protein Chips Paprika, Body Attack Extreme Whey Deluxe, Bofrost Softeis Schoko. more...
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Losing 1.4 kg a Week
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Danny göbel's Weight History
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