dgromova's Journal, 29 May 18

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Ничего не делала, оно само

56.3 kg Lost so far: 4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1362 kcal

Fat: 59.90g | Prot: 67.88g | Carbs: 139.51g. Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Хлеб с Отрубями, Зеленый Борщ, Говядина Отварная. Dinner: Летний День Молоко 3,2%, Сладкоежка Пирог с Мясом и Капустой. Snacks/Other: Магнит Пирог с Творогом и Изюмом. more...

2417 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 53 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support

Comments

У всех бы так!😋😉👌

29 May 18 by member: liliyakolesnikova333

Скорее всего вода ушла или что-то подобное) Как обычно)

29 May 18 by member: dgromova


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dgromova's Journal, 29 May 18

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