Weigh In record (no journal entry) for 29 May 2018
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84.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 64.00g | Prot: 44.08g | Carbs: 74.01g.
Breakfast: Cocktailtomaten, Himbeeren, Desira Joghurt nach Griechischer Art. Lunch: Cocktailtomaten, Salatgurke, Aldi Sockeye Wildlachs, Aldi Original Griechischer Feta. Dinner: Milfina Butter , Schalotten, Sockeye Wildlachs, Lieken Urkorn Mampfred. Snacks/Other: Pringles Texas BBQ Sauce, Farmer Feinste Nuss-Variation, Moser Roth Edel Bitter 85% Kakao, Kaffee, Tee. more...
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3037 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 30 minutes, Shopping - 1 hour, Desk Work - 9 hours, Massage - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 29 minutes, Cross Training - 31 minutes. more...
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Losing 7.7 kg a Week
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petern64's Weight History
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