Weigh In record (no journal entry) for 29 May 2018
|
96.8 kg
Lost so far: 30.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 80.13g | Prot: 143.45g | Carbs: 267.35g.
Breakfast: Buko Frischkäse Balance, Gutes Land Kondensmilch 7,5%, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Bratwurst, Kartoffelsalat, Erdbeeren, Granny Smith Äpfel, Milbona Skyr Pur, Edeka Bio Dinkelmüsli. Dinner: Erdbeeren, Ahornsirup, Edeka Bio Dinkelmüsli, Arla Skyr Natur. Snacks/Other: Coppenrath & Wiese Choco Cookies . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|