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I started the Fast 5 yesterday and all went well. I'm using 1pm - 6pm as my five hour window to eat. I'm may change, but right now it seems to work with me. I'm noticing that I have so much time on my hands, lol.
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Coffee. more...
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