Weigh In record (no journal entry) for 28 May 2018
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 48.32g | Prot: 51.92g | Carbs: 121.20g.
Breakfast: Tamal de Pollo. Lunch: Sopes, Alpura Yogurt de Fresa, Melón , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sanissimo Salmas (Paquete), Jitomate, Aguacate, Atún Fresco. Snacks/Other: Crema de Cacahuate, Tortas de Arroz Integral. more...
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steady weight
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Wendy Rdgz's Weight History
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