Weigh In record (no journal entry) for 28 May 2018
|
70.5 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 15.34g | Prot: 58.76g | Carbs: 157.10g.
Breakfast: Ehrmann Йогурт 0,3%, Чай. Lunch: Сметана , Соевый Соус, Курица Вареная, Гречка. Snacks/Other: Кофе, Черешня, Клубника, ABC Сок Томатный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|