Weigh In record (no journal entry) for 28 May 2018
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61.9 kg
Lost so far: 4.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.39g | Prot: 24.84g | Carbs: 93.63g.
Breakfast: Belvita Печенье с Шоколадом. Lunch: Ашан Сыр Российский 50%, Макфа Макароны Цельнозерновые Отварные. Dinner: Кофе с Молоком, Салат Овощной. more...
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Gaining 0.2 kg a Week
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