Weigh In record (no journal entry) for 28 May 2018
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64 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 57.35g | Prot: 132.98g | Carbs: 320.32g.
Dinner: Selam Tavuk Dilim, Milbona Käseaufschnitt, Goldessa Der Sahnige, Weizenbrot, Gut & Günstig Joghurt Mild 3,5% Fett%, Goldland Blütenhonig, Milfina Milch 1,5% Fett, Solevita Multivitaminsaft, Banane, Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Lidl Haferflocken. more...
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2357 kcal
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Exercise:
normal - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aykut 92's Weight History
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