Weigh In record (no journal entry) for 28 May 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 11.57g | Prot: 13.39g | Carbs: 98.01g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Pepino (Descascado), Alface, Tirolez Queijo Parmesão, Fugini Grão de Bico, Batata Baroa, Batata-Doce (sem Casca, Cozido, Fervido), Mexerica, Cenouras, Champignon, Taste & Co Molho de Cogumelo. Snacks/Other: Banana, Maçã. more...
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Losing 0.5 kg a Week
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Elischris2017's Weight History
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