Вишняягода's Journal, 28 May 18

Вишняягода's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2018

53.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

357 kcal

Fat: 5.10g | Prot: 69.56g | Carbs: 9.00g. Breakfast: Кофе (из Молотых Зерен). Lunch: Syntrax Протеин Matrix 5.0, Syntrax Протеин Matrix 5.0, Кофе (из Молотых Зерен). Dinner: Scitec Nutrition Казеин. more...

1809 kcal

Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Вишняягода's Weight History

View Complete History

Вишняягода's Journal, 28 May 18

Submit a Comment

Вишняягода's Weight History