Weigh In record (no journal entry) for 28 May 2018
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71.5 kg
Lost so far: 10.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 53.45g | Prot: 83.54g | Carbs: 105.00g.
Breakfast: Kuru Hurma, Keçi Peyniri, Rafadan Yumurta. Dinner: Ramazan Pidesi, Mercimek Çorbası, Fanta Fanta, Izgara Tavuk, Kadayıf. Snacks/Other: Türk Kahvesi. more...
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steady weight
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ucurtma avcisi's Weight History
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