Weigh In record (no journal entry) for 22 April 2010
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182.3 kg
Lost so far: 40.0 kg.
Still to go: 91.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 0.51g | Prot: 90.04g | Carbs: 7.01g.
Breakfast: Gladiator Smoothie, Original Powder Creamer, Regular Coffee, Granulated White Pure Cane Sugar. Dinner: Gladiator Smoothie. more...
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Losing 2.4 kg a Week
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tlamberth's Weight History
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