Weigh In record (no journal entry) for 28 May 2018
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70.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 47.37g | Prot: 53.82g | Carbs: 139.72g.
Breakfast: Kellogg's Just Right, Woolworths Skim Milk, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Cherry Tomatoes, Praise Whole Egg Creamy Mayonnaise, Woolworths Grated Low Fat Cheese, Aldi Greek Style Natural Yogurt, Pork Roast (Lean Only Eaten), Avocado, Wattle Valley Lite White Soft Wraps. Dinner: Woolworths Select Garlic Loaf, Bolognese, Fettuccine. more...
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Losing 0.5 kg a Week
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michellewood62's Weight History
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