Weigh In record (no journal entry) for 28 May 2018
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71.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 56.85g | Prot: 75.46g | Carbs: 157.56g.
Breakfast: Чай с Лимоном и Сахаром, Сметана, Творог 9%. Lunch: Красные Помидоры, Котлета Рыбная. Dinner: Белый Хлеб, Сельдь Соленая. Snacks/Other: Фундук Фундук, Чай, Зеленый Чай, Гематоген, Красное Яблоко. more...
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Losing 0.2 kg a Week
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21101970's Weight History
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