Lübecker's Journal, 28 May 18

Lübecker's Profile | < Previous Entry |Next Entry >

zwei Geburtstage

103.2 kg Lost so far: 1.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1715 kcal

Fat: 74.21g | Prot: 66.44g | Carbs: 190.83g. Breakfast: Kellogg's Frosties, Alpro Soya Reismilch. Lunch: McDonald's Karamell-Nuggets, McDonald's Cheeseburger. Dinner: Salakis Feta Natur, Mettwurst, Vollkornbrot, Spiegelei. more...

3153 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Driving - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lübecker's Weight History

View Complete History

Lübecker's Journal, 28 May 18

Submit a Comment

Lübecker's Weight History