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После выходных ( День рождения свекра)
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56.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 35.50g | Prot: 109.96g | Carbs: 72.01g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Лук, Помидоры, Омлет или Яичница. Dinner: Простоквашино Творог 2%, Курага. Snacks/Other: Курица Вареная. more...
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Gaining 1.1 kg a Week
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sdobnikovalesia's Weight History
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