Weigh In record (no journal entry) for 27 May 2018
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81 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.52g | Prot: 64.34g | Carbs: 146.44g.
Lunch: Sardinas en Aceite (Enlatadas), Lucchetti Fideos Espirales Integrales, Huevo Cocido. Dinner: Fuchs Pan Integral Multigrano Light, Huevo Cocido. Snacks/Other: Manzana. more...
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Losing 1.8 kg a Week
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Pabloarfunz's Weight History
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