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BlackUnicorn
Journal
20 Jul 12
BlackUnicorn's Journal, 20 Jul 12
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Still on this platform. It is a quite a bit annoying
102.3 kg
Lost so far:
20.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2012:
2412 kcal
Fat: 84.23g | Prot: 141.44g | Carbs: 262.17g.
Breakfast:
Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee.
Lunch:
Ravioli mit Tomatensauce.
Dinner:
Hobelfleisch, Eclats De Pistache, Hinterschinken, Flan Choco, Spaghetti Carbonara.
more...
3262 kcal
Exercise:
Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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