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pesagem sem roupa
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83.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 22.96g | Prot: 114.17g | Carbs: 353.30g.
Breakfast: Suco de Goiaba, Taeq Sanduíche Natural Frango e Salada. Lunch: Sadia Filezinho de Frango, Tomates, Macarrão, Feijão Carioca, Arroz Branco (Cozido). Dinner: Sadia Filezinho de Frango, Tomates, Macarrão, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Taeq Sanduíche Natural Frango e Salada, Dori Jujuba. more...
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Losing 2.5 kg a Week
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sayronPereira's Weight History
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