|
1485 kcal
|
Fat: 51.68g | Prot: 88.20g | Carbs: 144.59g.
Breakfast: Kaffee, Birnen, Weintrauben, Milbona Quark Magerstufe. Lunch: Schweinenackensteak, Rapsöl, Netto Joghurtdressing, Kopfsalat, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Ofenkartoffel (Schale gegessen), Hähnchenbrust (ohne Haut gegessen). Dinner: Havita Gartensalat mit French Dressing. Snacks/Other: Riesling. more...
|
|
3647 kcal
|
Exercise:
Housework - 8 hours, Yard Work (gardening) - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaby6996's Weight History
|