Weigh In record (no journal entry) for 27 May 2018
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 50.17g | Prot: 101.45g | Carbs: 95.02g.
Breakfast: Havermoutpap. Lunch: Notenboer Studentenhaver, Banaan. Dinner: AH Geraspte Oude Kaas 48+, Danone Hüttenkäse , AH Broccoliroosjes, AH Bloemkoolroosjes, AH Courgette Spaghetti, Kipfilet (Gekookt, Gebakken). more...
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Losing 1.1 kg a Week
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volvocrosser's Weight History
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