Purple Buddy's Journal, 19 Jul 12

Weigh In record (no journal entry) for 19 July 2012
128.0 kg Lost so far: 0 kg.    Still to go: 73.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:
3330 kcal Fat: 165.00g | Prot: 91.00g | Carbs: 374.00g.   Breakfast: Glazed Donut, Turbo Hot, Mint Hot Chocolate (Medium). Lunch: Biscuit, Mashed Potatoes and Gravy, Cole Slaw, Extra Crispy Chicken Thigh. Dinner: Mozza Burger, A&W Root Beer Float (Large), Cheese Curds. more...
4153 kcal Exercise: Standing - 2 hours, Sitting - 4 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Purple Buddy's Weight History


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