Weigh In record (no journal entry) for 19 July 2012
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112.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 62.81g | Prot: 69.19g | Carbs: 211.73g.
Breakfast: Tomatoes, Corn Tortilla, Egg. Lunch: Diet Pepsi, Beef Only. Dinner: Jalapeno Peppers, Onions, Hoisin Sauce, Sliced Ham, Ramen Noodles with Shrimp Soup Cup. Snacks/Other: Pineapple, Sushi Nori Roasted Seaweed, Corn Tortilla, Guacamole, Iced Brewed Coffee (Grande), Wild Berry Smoothie (12 oz). more...
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Gaining 0.2 kg a Week
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RizingPhnx's Weight History
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