Weigh In record (no journal entry) for 26 May 2018
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107.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 132.39g | Prot: 75.80g | Carbs: 46.19g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Nescafé Café Solúvel Granulado Matinal. Lunch: Caldo de Mocotó Nani, Coco, Estrela do Oriente Castanha do Pará, Castanhas de Caju, Bacon (Curado, Frito, Cozido). more...
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Losing 0.7 kg a Week
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Ragnar7777's Weight History
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