Date Started: 29 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 106.8 kg
17 Sep 24	89.2 kg	Reasonably Well
03 Sep 24	89.6 kg	Reasonably Well
27 Aug 24	90.4 kg	Reasonably Well
20 Aug 24	92.4 kg	Reasonably Well
13 Aug 24	93 kg	Reasonably Well
07 Aug 24	94.2 kg	Reasonably Well
06 Aug 24	95.1 kg	Reasonably Well
31 Jul 24	95.2 kg	Reasonably Well
30 Jul 24	95.3 kg	Reasonably Well
23 Jul 24	95.8 kg	Reasonably Well
17 Jul 24	96.5 kg	Reasonably Well
16 Jul 24	96.9 kg	Reasonably Well
09 Jul 24	97.9 kg	Reasonably Well
02 Jul 24	98.8 kg	Reasonably Well
18 Jun 24	100.2 kg	Reasonably Well
11 Jun 24	101.3 kg	Reasonably Well
04 Jun 24	102.7 kg	Reasonably Well
28 May 24	104.2 kg	Reasonably Well
19 May 24	106.8 kg	Reasonably Well
09 May 24	106.2 kg	Reasonably Well
22 Jan 24	96.8 kg	Reasonably Well
13 Jan 24	98.5 kg	Reasonably Well
11 Jan 24	98.8 kg	Reasonably Well
10 Jan 24	99.1 kg	Reasonably Well
09 Jan 24	99.4 kg	Reasonably Well
31 Dec 23	99.6 kg	Reasonably Well
30 Dec 23	99.9 kg	Reasonably Well
28 Dec 23	100.1 kg	Reasonably Well
26 Dec 23	101.1 kg	Reasonably Well
22 Jun 23	93.5 kg	Reasonably Well
08 Jun 23	94.6 kg	Reasonably Well
06 Jun 23	95.4 kg	Reasonably Well
05 Jun 23	95.8 kg	Reasonably Well
29 May 23	106.8 kg	Reasonably Well

Date Started: 08 Dec 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.5 kg
27 Feb 23	98.8 kg	Reasonably Well
29 Dec 22	94.1 kg	Reasonably Well
08 Dec 22	96.5 kg	Reasonably Well