Weigh In record (no journal entry) for 26 May 2018
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56.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 7.47g | Prot: 10.21g | Carbs: 55.16g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Омлет с Молоком. Snacks/Other: Изюм (без Косточек). more...
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Losing 3.5 kg a Week
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