please share the secret to a flatter tummy,I'm struggling getting mine flat
26 May 18 by member: Nozwakele
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Hey doll. I do 24hour fasts about 3 times a week and 16 hour fast everyday. Drink 2litres of water everyday and I'm on a carnivore diet, meat ONLY!!!!
26 May 18 by member: mapasekaT
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Hhhmmmmm sounds like a journey and a half, I should try it. Thanks
27 May 18 by member: Nozwakele
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Oh. So your carb intake is almost zero. Do you keep low calories or low carb intake?
27 May 18 by member: 4Raksha
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My carb intake is 0%. I have more energy, skin is clear and I'm mentally sharp, since quitting carbs all together. I do watch my calories. Eat tons of butter and fatty meat
27 May 18 by member: mapasekaT
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28 May 18 by member: CookieBiscuit
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28 May 18 by member: mapasekaT
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That's brilliant! It's worth the hard work!
28 May 18 by member: 4Raksha
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