Weigh In record (no journal entry) for 26 May 2018
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 39.01g | Prot: 60.85g | Carbs: 126.61g.
Lunch: Metzger Fleischkäse, Weizenbrötchen, Fettreduzierter Milchkaffee. Dinner: Alnatura Gemüsebrühe, Rapsöl, Baktat Couscous Moyen Original, Leicht und Fit Schinkenwürfel, K-Classic Passierte Tomaten, Zucchini. more...
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2620 kcal
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Exercise:
Driving - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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näschen87's Weight History
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