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Guten morgen :)
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60.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 32.76g | Prot: 53.01g | Carbs: 166.46g.
Breakfast: Banane, Äpfel, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Alnatura Haferflocken. Lunch: Taifun Tofu Natur, Alnatura Streichcreme Rote Bete - Meerrettich, Mischbrot. more...
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Gaining 0.3 kg a Week
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