Weigh In record (no journal entry) for 25 May 2018
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73 kg
Lost so far: 12 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.60g | Prot: 48.65g | Carbs: 71.51g.
Breakfast: Café. Lunch: Arroz Branco (Cozido), Peixe, Pirão de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Gomes da Costa Atum Em Pedaços Ao Natural, Tapioca. more...
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Losing 0.8 kg a Week
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FernandhaB's Weight History
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