Weigh In record (no journal entry) for 25 May 2018
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 30.82g | Prot: 30.20g | Carbs: 2.54g.
Breakfast: Sadia Linguiça Toscana. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itacolomy Queijo Mussarela. more...
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Losing 8.4 kg a Week
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deia2p17's Weight History
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